One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as…
Browsing CategorySelf-Improvement
What’s the Point of Self-Improvement Anyway?
There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself….
Breaking free from anxiety´s chains
Breaking free from anxiety´s chains Discovering that every leap takes you to the destination that truly matters can be a game-changer, especially for us, young adults. Imagine facing a massive…
Your Journey of self discovery from a different angle!
For making your well being a priority!
How to Avoid Self-Gaslighting
Train your mind to be your ally, not your enemy One of the biggest challenges we face in life is learning how to tame our minds. Our thoughts can be…